Training & Drills - King of the Swing

Ready to Train?

Before hopping on and using your GFS Trainer, please head over to our GFS Trainer Information & instruction page by clicking here, and watch the provided informational videos on unboxing, where to start, spring information, and more! 

King of the Swing Training & Drills

Intro & Theory


Set Up


Activation Part 1


Activation Part 2


Learn to Load 1


Learn to Load 2